These insoles put a layer of high-density foam between your foot and the sole of the shoe. A raised section under the middle of the foot fills the hollow that sits there. The top lining passes air, so the insole does not feel clammy after a long day.

The insole that ships inside a shoe is usually a thin sheet of foam that has flattened out within a month. A thicker insole with a shaped middle gives the foot something to rest on along its whole length. They go into sneakers, boots, dress shoes and work shoes alike.
The same shoes, with a little more underneath them.
Pull the existing insole out and lay it on the new one as a template. Cut along the line closest to your size, then slide the insole in heel first. Hand washing is recommended; lay them flat to dry and keep them off a radiator.
Slide them into the shoes you wear most.
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